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Lemon, Berry & Chia Overnight Oats

PREP

10 minutes

TIME

2 hours

SERVES

2

LEVEL

Beginner

About the Recipe

Fresh, creamy and full of spring flavour, these lemon berry overnight oats are an easy breakfast you can prepare the night before. Australian-grown chia seeds add a delicious texture while fresh berries and lemon keep things bright and refreshing.

INGREDIENTS

  • 1 cup rolled oats

  • 2 tbsp Australian Superfoods NQ chia seeds

  • 1 cup milk of your choice

  • ½ cup Greek yoghurt or coconut yoghurt

  • 1 tbsp honey or maple syrup

  • 1 tsp finely grated lemon zest

  • 1 tbsp lemon juice

  • ½ cup fresh or frozen mixed berries

  • Fresh berries and lemon zest, to serve

METHOD

Step 1

Add the oats, chia seeds, milk, yoghurt, honey or maple syrup, lemon zest and lemon juice to a bowl or jar.


Step 2

Stir well until everything is combined. Gently fold through the berries.


Step 3

Cover and refrigerate for at least 2 hours or overnight, allowing the chia seeds and oats to soften and thicken.


Step 4

Give the oats a good stir before serving. Top with fresh berries and a little extra lemon zest.

LOVE CHIA?

Add a little Australian goodness into your everyday.
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