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About the Recipe
A creamy, naturally sweet berry smoothie packed with Australian-grown chia seeds for fibre and omega 3. Quick to make, easy to enjoy and perfect for a breakfast, snack or a refreshing afternoon pick-me-up.

INGREDIENTS
1 cup frozen mixed berries
1 ripe banana
1 cup milk of your choice
2 tbsp Australian Superfoods NQ chia seeds
1 tsp honey or maple syrup (optional)
METHOD
Step 1
Add the frozen berries, banana, milk, chia seeds and honey or maple syrup to a high speed blender.
Step 2
Blend until smooth and creamy.
Step 3
Pour into two glasses and let stand for 5 mins to allow the chia seeds to to gently thicken the smoothie.
Step 4
Top with a few fresh berries and enjoy straight away.
LOVE CHIA?
Add a little Australian goodness into your everyday.
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